Every Medical Marijuana User Should Know These 5 Things About Insomnia

If you have a hard time falling or staying asleep, chances are you’re one of the three million people in the United States who have insomnia. If you’re a medical marijuana user or considering to be one, we highly recommend looking into medical marijuana for insomnia and how it can help you have better sleep.

Types of Insomnia

There are two main types of insomnia: primary and secondary. While primary insomnia occurs to a person by itself and is not caused by any other health condition, secondary insomnia is just the opposite as it is associated with another health condition or substance, like alcohol, depression, or prescription medication. While there are many different causes of insomnia, the most common cause is simply stress.

Like most adults, we can admit having many things in life are stressful that we have no control over. Trying holistic ways to deal with your stress healthily, such as meditating, eating more nutritious foods regularly, and exercising can help relieve stress. Although we encourage you to try medical marijuana for insomnia, we also believe in the power of improving your condition even more by making critical changes to your everyday routine.

Young woman suffering from stress, which is a common cause of insomnia.

Deeper Sleep

You may have heard of the stage of sleep in which your body experiences rapid eye movement (REM), but deep sleep is just another stage of sleep that your body needs for its natural restoration process. Medical marijuana for insomnia can improve this deep sleep stage that you probably don’t get enough of if you have insomnia, and many studies show THC does do this. Without deep sleep, your body will be more vulnerable to sickness as getting a good night’s rest every night helps your body to restore and heal itself.

Improved Breathing

If you’re a part of the hundreds of thousands of people in the United States who also suffer from sleep apnea, you can also benefit from medical marijuana treatment. Recent studies show that cannabis actually helps people breathe more easily, even when they are sleeping. More men experience sleep apnea than women, but the beneficial effects of marijuana are the same for everyone, so examine all your options when talking to your doctor about how medical marijuana can improve your sleep apnea.

Longer Sleep

Remember how we said insomnia is characterized by not being able to stay asleep at night? Well, many studies show how this can be avoided by using THC and medical marijuana for insomnia, as you will remain asleep for a longer period throughout the night and thus get better sleep. This is a crucial part of getting better sleep as your sleep cycles need enough time at night to come full circle and give your body rest.

Medical marijuana buds and cannabis tea to treat insomnia.

Easier Sleep

With possibly the most scientific evidence, studies conducted by researchers since the 1970s show that patients fall asleep quicker after consuming THC, so you should definitely look into this with your physician when discussing medical marijuana for insomnia. We have plenty of knowledgeable medical professionals in our Medical Marijuana Exams program at Fox Medical Centers.

Medical Marijuana for Insomnia at Marijuana Medical Exams

Our experienced professionals are here to help, and we would love to guide you in the medical evaluation process for marijuana treatment in Florida. If you’re interested in how medical marijuana can help any health condition you have, check out our services and contact us whenever you can.