Indica or Sativa: Which Strain Is Best For You?

Your medical marijuana card is the golden ticket that allows you to dive deep into holistic medicine. Depending on your state, you can now purchase marijuana legally at a distance and relieve yourself for medical or for recreational reasons. With so many options on the market and many ways to medicate yourself, one can become overwhelmed with the possibilities. Your friends at Marijuana Medical Exams can walk you through the wonders of medical marijuana starting with indica strains and Sativa strains.


Dried cannabis nugs and leaves over wood background
Dried cannabis nugs and leaves over wood background

What is a strain?

A strain is a category of marijuana. The flowering plant grows in three different forms: Sativa, Indica, and hybrid. Each strain gives the body a different feel and effect while healing different symptoms:


Indica produces a relaxing effect that targets the entire body. Indica strains are usually known for being sedating and are used for their soothing effects. This strain can easily calm you which may also make you feel tired. Health care professionals usually use Indica to treat patients suffering from anxiety, muscle spasms, insomnia, or are in pain. Indica is one of the most popular strains of marijuana.


For users that are seeking a more uplifting and energizing feel, Sativa is the strain of choice. It’s mostly recommended for those suffering from forms of depression, mood disorders, general fatigue, and Attention-deficit Disorder (ADD). Because it lacks a sedative, it allows you to be still able to continue your day without any disruptions.


Like most types of plants, a handful of hybrids exist in regard to marijuana cultivation. A combination is a mixture of both Sativa and indica plans. Depending on the type of hybrid, it may contain a mixture of both effects or dilute effects from either plant. Hybrids are useful when tailoring medical marijuana to a patient’s needs. With a hybrid, a patient with ADD can also feel the effects while also combating muscle spasms.

Now, many medical marijuana professionals are using different categories to help their patients with their symptoms. While it’s still essential to keep in mind the difference between Sativa strains, Indica strains, and hybrids, keep in mind the levels of THC involved.

Medical marijuana operates in the following categories:

High-THC, low-CBD (more euphoric)
High-CBD, low-THC (more clear-headed)
Balanced CBD and THC (mildly euphoric)

What Determines Sativa or Indica?

Determining Sativa from indica is much more than smoking them all and feeling the side effects. There are vital distinctions from all three strains that you must keep in mind when choosing a product. Many times the aroma differs from strain to strain, but there are also differences in the physical plants as well. Here’s a breakdown of what to look for in differences of Sativa or Indica plants.

Sativa Strains:

  • Short in statue
  • Broad in leaves
  • Shorter flowering cycles
  • Better suited for cold climates

Indica Strains:

  • Tall in stature
  • Narrow leaves
  • Longer flowering cycles
  • Better suited for warm climates

Which strain is the best for you?

In all, determining the best strain for you is up to the discretion of your doctor. Each strain will affect the body differently which will give treatment to an assortment of diseases. Keep In mind that Sativa strains are uplifting, Indica strains are sedatives, and hybrids continue to both sides. To determine your eligibility along with more information on what strain is best for you, feel free to contact your friends at Marijuana Medical Exams today for an appointment!